If you do want to produce your own worksheets and don't have the Microsoft software, you can download free tools like OpenOffice or use an online word processor or spreadsheet such as the free Google Docs which help you do similar tasks. You just need to create a table with as many rows and columns as you need and then type in some numbers before printing it off for your children to practice _ depending on the level of complexity choose single digits or multiple digits. If you're not sure what level to start at, aim low, start with easy numbers and see how your child goes, the self_esteem boost they'll get from acing the first worksheet will give them confidence for more difficult math problems.
People have to start from the ground, then first step, second, third and so on to reach their destination floor. Exactly the same way students have to start from Kindergarten, then grade one, grade two and three and so on to reach their math destination. Also, if some of the steps are broken in the staircase, it is still hard to reach the desired floor using those steps. Same way, if you are missing some of the basic concepts from elementary grades, math for you is still hard. Now, the kindergarten, first grade and second grade are like first couple of the steps of the stairs. You can learn this level of math easily, as you can jump enough to take yourself to second or third step of the stairs easily. As it is very hard to reach sixth or seventh step of a stairs by jumping from the ground, exactly the same way to learn grade five or higher grade math is very hard (or impossible) without having the good knowledge of the kindergarten to grade three or grade four math. Now, consider one person is jumping on the ground to reach the third floor of a building. Can this person make it? Never, if he is not Spiderman. For this person, to reach the third floor by jumping is impossible or very hard and finally he gave up saying that it was very hard to reach third floor.